The Vault: Speed and Power | BioMolecular Athlete

Move Faster, Jump Higher, Hit Harder—The Blueprint for Athletic Domination

DISCOVER OUR "DONE FOR YOU" TRAINING SYSTEMS TO COMPLETELY TRANSFORM YOUR RESULTS

Your science-backed 12-week training plan designed to build power that translates directly to performance.

Speed & Power – Explosive Strength for Athletes & Lifters

Speed kills. Whether you’re an athlete looking to increase sprint speed, vertical jump, or throwing velocity, or a lifter who wants to move weights with more force and power, this done-for-you 12-week training system is built to maximize explosive strength.

Using contrast training, plyometrics, and exercises across the entire force-velocity curve, this program teaches your body how to generate force faster. You’ll develop lightning-fast reaction times, explosive muscle contractions, and more efficient power output—making you stronger, quicker, and more athletic than ever.

What You’ll Get in This Program:

✅ Force-Velocity Training – Train across the full spectrum of speed and strength to develop maximum power output.

✅ Contrast Training for Explosive Gains – Pair heavy strength movements with speed exercises to activate fast-twitch muscle fibers.

✅ Plyometrics & Sprint Work – Improve jump height, acceleration, and overall athleticism.

✅ Medicine Ball Throws & Reactive Drills – Develop rotational power, coordination, and upper-body explosiveness.

✅ A 4x Per Week Training Split – Balanced programming that allows optimal recovery while maximizing speed & strength gains.

Designed by Dr. Andy Galpin & Coach Dan Garner, Speed & Power is your blueprint to becoming a more explosive, powerful athlete. If you’re ready to move faster, hit harder, and generate more force, this is your 12-week plan. ?

How do I know this is worth the investment?

Because speed and power are game-changers in both sports and the weight room. If you want to move faster, hit harder, and develop true explosive strength, you need a scientific approach—not just lifting heavier and hoping for the best. This 12-week system is designed by top performance experts, Dr. Andy Galpin & Coach Dan Garner, ensuring that every exercise, rep, and method is built for maximum results. If you’re serious about becoming a more powerful athlete or lifter, this program will be one of the best investments you ever make.

How do I know this will get results?

Because this program uses the same proven methods used by elite-level athletes. You’ll be training with:

✔️ Force-Velocity Curve Training – Develop both max strength and high-speed force production.

✔️ Contrast Training – Activate fast-twitch muscle fibers and teach your body to produce force at a rapid rate.

✔️ Plyometrics & Sprints – Improve reactive strength, jumping ability, and sprint speed.

✔️ Medicine Ball Throws & Explosive Lifting – Build upper-body power for more dynamic movement.

✔️ A Structured 4x Per Week Plan – Ensures optimal recovery while maximizing gains in power output.

By following this structured progression and applying explosive strength techniques, you will see a dramatic improvement in speed, acceleration, and force production.

What if I don't like the training program?

We’re confident in the effectiveness of this training, but we understand that you might have concerns. That’s why we offer a 30-day money-back guarantee. If you don’t feel like it is delivering on its promise within the first 30 days, just let us know, and we’ll refund your purchase. See our full refund policy at https://www.biomolecularathlete.com/pages/refund-policy

I’m not a professional athlete—can I still do this?

100%! While this program is designed to maximize explosive performance for athletes, it’s also a powerful training method for lifters who want to move weights faster and feel more athletic. If you’re a recreational lifter looking for a change from traditional strength programs, this will help you develop speed, power, and force production that carries over to every lift and movement. No matter your current level, this program will adapt to your needs and push you to new levels of strength and explosiveness.

Who is this designed for?

Speed & Power is for anyone who wants to develop elite-level explosiveness, speed, and strength. This program is perfect for:

✅ Athletes in explosive sports (football, basketball, track, combat sports, etc.) who want to increase sprint speed, vertical jump, and power output.

✅ Strength-focused lifters looking to move heavier weights faster and develop more athleticism.

✅ Coaches & trainers who want a proven speed and power system for their athletes and clients.

✅ Weekend warriors & gym-goers who want to train like an athlete and unlock next-level performance.

If you’re ready to move faster, hit harder, and develop serious power, this is the program for you. ?

Now Claim Your 72%+ Instant Discount Below!

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Want to Pair the Perfect Training? Add The Vault: Athlete Rebuild

Bounce back from injury stronger, more stable, and more resilient with Athlete Rebuild, a done-for-you 12-week training system designed to restore strength, mobility, and coordination while bulletproofing your body against future injuries. Whether you’re returning from a long layoff, an injury, or just need to rebuild your athletic foundation, this program gives you the science-backed approach you need to get back in the game.

Using a strategic blend of shock absorption drills, unilateral strength work, spinal stabilization, and corrective exercise circuits, this program restores lost muscle balance, enhances joint mobility, and strengthens tendons and soft tissue to reduce the risk of re-injury. Combined with Zone 2 cardio for endurance and longevity, Athlete Rebuild ensures that you not only return—but return stronger than ever.

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